The coronavirus pandemic has been difficult for many people and communities. It is normal to feel fear and anxiety during times of heightened uncertainty and economic distress. The CDC has resources on managing stress and anxiety related to COVID-19 for individuals, parents, first responders, and those who are alone in quarantine, which can be found here.
The National Suicide Prevention Lifeline is free, confidential, and available 24/7 at 800-273-8255.
The National Domestic Violence Hotline has resources and recommendations for staying safe during COVID-19, which can be found here. If you or a friend needs help, call the hotline at 1-800-799-SAFE(7233).